Recently I was complimented in the following way: “You are intelligent, beautiful, warm, creative and you have a rich soulful spirit.” What an amazing compliment to receive from my dear friend! I thanked her and said that it was just what I needed to hear that day and in return, I complimented her. The complimentary […]
Month: October 2015
Empowered Kindness
I don’t know about you, but I’m done giving away my power! I’m done trying to live the fairy tale that was pounded into my head from a very early age. It first started with the books, the old classic fairy tales, my family dynamic and history, then it was followed by the Disney princess movies and the romance […]
Dancing Your Way to Happiness & Kindness
Can you dance yourself to happiness and ultimately kindness? Absolutely! Think about it. Have you ever seen a happy person be unkind? I don’t think so! How can we dance ourselves to happiness and kindness? By turning up the volume on your favorite upbeat songs and grooving to the music and dancing like no one is watching. Or […]
Finding Kindness by Relearning What Love is
What is love? And what has been my definition and understanding of love and how has that hindered my journey to find, create, and exude kindness? I used to think love meant sacrificing myself for the other person. I thought it meant that I needed to care for the other person first before I cared […]