Kind Service

Day 77: Kind Service “The best way to find yourself is to lose yourself in the service of others.” – Mahatma Gandhi Feeling a bit lost these days? Not sure where you fit in or are you going through changes? Try volunteering or simply being of service; service to yourself and others. You can start […]

Kind Kids

Day 76: Kind Kids “When you compliment your children, praise them for inner qualities such as kindness, honesty and perseverance so they will strive to contribute to the world in meaningful ways.” – Tony Schutta On Wednesday afternoons I teach yoga to school age children. I begin each class with a community circle. The community circle […]

Flowing Kindness

Day 72: Flowing Kindness “Whatever you think people are withholding form you-praise, appreciation, assistance, loving care, and so on-give it to them. You don’t have it? Just act as if you had it, and it will come. Then, soon after you start giving, you will start receiving. Outflow determines inflow.” – Eckhart Tolle When I read […]

The Kind Mind

Day 71: The Kind Mind “Kind hearts are the gardens. Kind thoughts are the roots. Kind words are the flowers. Kind deeds are the fruits.” – Unknown Have you given much thought to your thoughts lately? If you were to observe your thoughts for an entire day, would most of the thoughts be kind? Maybe […]