Loving Kindness

Day 136: Loving Kindness “To love oneself is the beginning of a lifelong romance.” – Oscar Wilde Happy Easter! Whether you celebrate the day or not, it coincides with Spring and other religious holidays which all have a common thread, and that is new beginnings. How does the subject of new beginnings relate to loving oneself? […]

Kindness Found

Day 88: Kindness Found “That is my prayer to God everyday: Remove the veils so I may see what is really happening here and not be intoxicated by my stories and my fears.” – Elizabeth Lesser We all tell stories. Perhaps we even prepare our stories in anticipation of a certain meeting, interaction or person. We also all […]

Be Kind and Shine

Day 69: Be Kind and Shine “Stop looking outside for scraps of fulfillment, for validation, security, or love; you have a treasure within that is infinitely greater than anything the world can offer.” – Eckhart Tolle The other night at a Bloom Retreat yoga class, the teacher guided us through the most beautiful mediation practice. She had us […]