Skip to content

4 Acts of Kindness

Finding, Creating & Living One Kindness at a Time

  • Home
  • The 4 Acts
  • 365 Days of Kindness
  • About
  • Kindness Resources

Tag: Compassion

April 3, 2016Jennifer Palazzo

A Table of Kindness

Day 143: A Table of Kindness I received a wonderful compliment from the mother of one of my yoga students. She shared with me how her daughter loved that it wasn’t just a yoga class, but more, that it was a place where she could share and “talk about stuff.” The mother also shared that […]

Continue Reading "A Table of Kindness"
April 1, 2016April 1, 2016Jennifer Palazzo

Kindness is Everything

Day 141: Kindness is Everything “Kindness, I discovered, is everything in life.” -Isaac Bashevis Singer There is nothing more to add. I too have discovered that kindness is everything in life. Jennifer Photo Courtesy of FreeImages.com and The Very Kind Jin Neoh

Continue Reading "Kindness is Everything"
March 31, 2016Jennifer Palazzo

Slowing Down for Kindness

Day 140: Slowing Down for Kindness “Slow down everyone. You’re moving too fast. – Jack Johnson I don’t know about you, but some days I feel like I rush from one thing to the next. The day begins before the sun rises and then it feels like a marathon or a never-ending sprint. I wonder […]

Continue Reading "Slowing Down for Kindness"
March 26, 2016Jennifer Palazzo

Kindly Try Something New

Day 135: Kindly Try Something New: “If you want something you’ve never had, then you’ve got to do something you never done.” “All life is an experiment. The more experiments you make, the better.” – Ralph Waldo Emerson “Don’t be afraid of change, because it is leading you to a new beginning.” – Joyce Meyers […]

Continue Reading "Kindly Try Something New"
March 23, 2016Jennifer Palazzo

Toolbox of Kindness

Day 132: Toolbox of Kindness “Self -compassion is simply giving the same kindness to ourselves that we would give to others.” – Christopher Germer When life brings you a challenge that feels daunting, insurmountable, and down right scary, what do you do? In lieu of hiding and saying to your higher power how unfair it […]

Continue Reading "Toolbox of Kindness"
March 21, 2016March 21, 2016Jennifer Palazzo

Emoting Kindness

Day 130: Emoting Kindness “Compassion for others begins with kindness to ourselves.” – Pema Chodron Some days and weeks are tougher and more difficult than most. It is these days that we must lean on others as well as tell ourselves that we are doing the best that we can. I have a tendency to think […]

Continue Reading "Emoting Kindness"
March 16, 2016March 16, 2016Jennifer Palazzo

Look Up for Kindness

Day 125: Look Up for Kindness “Wherever you are, be all there.” – Jim Elliot A few days ago while taking this amazing yoga class, the teacher gave us an assignment for the week. It was quite simple: Look up. That is it. What she meant, and of course explained to the class, is that […]

Continue Reading "Look Up for Kindness"
March 13, 2016March 13, 2016Jennifer Palazzo

Kind Caregiving

Day 122: Kind Caregiving “Sometimes we need someone to simply be there, not to fix anything or do anything in particular, but just to let us feel we are supported and cared about.” – Unknown When tragedy strikes we are never really prepared. As a friend or caregiver it is hard to know what to […]

Continue Reading "Kind Caregiving"
March 12, 2016Jennifer Palazzo

Kindness Through a Strom

Day 121: Kindness Through a Storm “Love is a shelter in a raging storm.” – Warren Barfield I’m so angry and sad today. My heart is broken. My heart breaks for my dear friend who received the worst news imaginable today. I have experienced similar pain and tragedy and I want so badly to scoop […]

Continue Reading "Kindness Through a Strom"
March 11, 2016Jennifer Palazzo

Kind Inspiration

Day 120: Kind Inspiration “Kindness makes you the most beautiful person in the world no matter what you think you look like.” – Unknown “It only takes one act of kindness to make a difference in the world.” – Lori Taylor “Let there be kindness in your face, in your eyes, in your smile, in the […]

Continue Reading "Kind Inspiration"

Posts navigation

Older posts

Recent Posts

  • When Life Gives You Lemons…
  • The Kind Truth
  • The Gift of Kindness
  • A Table of Kindness
  • Kind Karma

Recent Comments

Kindness Everywhere… on Magnet for Kindness
Jennifer Palazzo on The Gift of Kindness
TheSeeds4Life on The Gift of Kindness
KJoyWrites on Kind Rewards
Jennifer Palazzo on From Forgiveness to Kindness

Archives

  • August 2018
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • August 2014
  • June 2014
  • May 2014

Categories

  • 365 Days of Kindness
  • 4 Acts of Kindness
  • Cheerleader for Kindness
  • Seeking Kindness
  • Self Kindness
  • Uncategorized

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com

Recent Posts

  • When Life Gives You Lemons…
  • The Kind Truth
  • The Gift of Kindness
  • A Table of Kindness
  • Kind Karma

Recent Comments

Kindness Everywhere… on Magnet for Kindness
Jennifer Palazzo on The Gift of Kindness
TheSeeds4Life on The Gift of Kindness
KJoyWrites on Kind Rewards
Jennifer Palazzo on From Forgiveness to Kindness

Archives

  • August 2018
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • August 2014
  • June 2014
  • May 2014

Categories

  • 365 Days of Kindness
  • 4 Acts of Kindness
  • Cheerleader for Kindness
  • Seeking Kindness
  • Self Kindness
  • Uncategorized

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com

The 4 Acts of Kindness

1. Kindness to Self
2. Kindness to Others
3. Kindness to Strangers
4. Kindness to Our Planet

Social

  • View Jennifer Goodman Palazzo’s profile on Facebook
  • View @4actsofkindness’s profile on Twitter
  • View jenniferpalazzo’s profile on Instagram
  • View jennipalazzo’s profile on Pinterest

About Me

Jennifer Palazzo

Jennifer Palazzo

I am a writer, digital marketer, yoga instructor, mom, and pursuer of truth, kindness, delicious & healthy foods, natural alternatives to mainstream products and the best gluten free foods available. Follow me as I explore the wonders of living a kind, vibrant and healthy life.

Personal Links

  • 4 Acts of Kindness

View Full Profile →

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 475 other followers

Recent Posts

  • When Life Gives You Lemons…
  • The Kind Truth
  • The Gift of Kindness
  • A Table of Kindness
  • Kind Karma

Cannot load blog information at this time.

Archives

  • August 2018
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • August 2014
  • June 2014
  • May 2014

Categories

  • 365 Days of Kindness
  • 4 Acts of Kindness
  • Cheerleader for Kindness
  • Seeking Kindness
  • Self Kindness
  • Uncategorized
Blog at WordPress.com.
Cancel

 
Loading Comments...
Comment
    ×