Flowing Kindness

Day 72: Flowing Kindness “Whatever you think people are withholding form you-praise, appreciation, assistance, loving care, and so on-give it to them. You don’t have it? Just act as if you had it, and it will come. Then, soon after you start giving, you will start receiving. Outflow determines inflow.” – Eckhart Tolle When I read […]

Be Kind and Shine

Day 69: Be Kind and Shine “Stop looking outside for scraps of fulfillment, for validation, security, or love; you have a treasure within that is infinitely greater than anything the world can offer.” – Eckhart Tolle The other night at a Bloom Retreat yoga class, the teacher guided us through the most beautiful mediation practice. She had us […]

Kind Presence

Day 65: Kind Presence “Practice presence, embrace the place where life happens.” – Eckhart Tolle It is not very easy to practice presence, to be in the moment, to feel certain feelings, to accept where we are. If we are experiencing joy, happiness or pleasure, we of course want to stay in that moment and feel […]