Kindness Found

Day 88: Kindness Found “That is my prayer to God everyday: Remove the veils so I may see what is really happening here and not be intoxicated by my stories and my fears.” – Elizabeth Lesser We all tell stories. Perhaps we even prepare our stories in anticipation of a certain meeting, interaction or person. We also all […]

Kind Kids

Day 76: Kind Kids “When you compliment your children, praise them for inner qualities such as kindness, honesty and perseverance so they will strive to contribute to the world in meaningful ways.” – Tony Schutta On Wednesday afternoons I teach yoga to school age children. I begin each class with a community circle. The community circle […]

Becoming Kind

Day 21: Becoming Kind “The mind is everything. What you think you become.” – Buddha If the above quote is true, what happens when our mind works in a negative pattern? What becomes of us as adults, when as children we did not have adults who modeled unconditional love, understanding, acceptance, truth and encouragement? How does one […]